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Importance of a Well-Balanced Diet

A well-balanced diet is very much important that it has become much popular these days in keeping one’s health in a good condition. The food pyramid of a well-balanced diet... Read more »

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Carbohydrates for Slim and Fit Body

If you are one among those who are striving to lose their excess weight then, this article surely helps you out in educating the importance of carbohydrates that makes you... Read more »

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Major Causes of Diabetes

It is very unfortunate that the real cause of Diabetes is still unknown. Many researches and studies are in fail to determine the exact cause of the Diabetes. Although, there... Read more »

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Preventing and Treating Dandruff

Dandruff, also referred as Pityriasis Capitis, is a medical condition which is associated by an itchy scalp and white flakes. There are few methods through which it can be completely... Read more »

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Natural Remedies for PCOS

The research towards finding out the natural remedies for PCOS has been modernized over the past few years. A Woman with PCOS, if she loses weight even though it causes... Read more »

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Tips to Stop Food Cravings

Most of us don’t like to have a perfect diet that is a balanced one. We almost find hard to stop cravings towards our favorite dishes and this problem has... Read more »

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Importance of Vitamin C in Curing Acne

Acne is one of the biggest problems and is the matter of irritation and embarrassment for many people. Many people try ‘n’ number of beauty products and other skin enhancing... Read more »

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Diet for Diabetes

A diabetic life needs a well monitored, well regulated food habits and a healthy lifestyle. It seeks proper management in food practices. Al though many experience problems and difficulty in... Read...

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Nuts to You

Pecans, walnuts, peanuts, hazelnuts, macadamia nuts, almonds, pistachios, pine nuts, Brazil nuts, etc. All of us would love to have these nuts. For some of us these nuts would be... Read more »

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Healthy Summer Diet

1.  Consumption of Water Water is the key ingredient in maintaining the cool body temperature. With the high humidity levels that are present in summer, the sweat will not evaporate... Read more »

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